5.08 miles- 9:42 pace
6:20 am start- 50 degrees
Thankfully, I've stopped thinking about these as transition runs, and I'm back to just being in maintenance mode during the week. And I'll start adding miles back onto the long runs on the weekend- slowly, but with determination, to get myself ready for half marathons in a couple of months. I'm looking forward to getting back to racing. Changing my stride has been like starting over- I've had to readjust all my goals and give over to the "beginning" again.
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