6.06 miles, 9:40pace
6:20am start, 52 degrees
First run back to work. These longer miles while still functioning all day are going to be a challenge over the next couple of months. This run felt ok, but left me pretty beat up- lots of chafing, and some foot pain. Not sure what happened, but I'm guessing it was posture problems. Soon, the alarm will go off earlier to allow for more wake up time before I'm out the door.
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